The Life Lesson Center, LLC

I believe adults are doing their best when life is overwhelming. I know that people have unique gifts to share, and they want to feel accepted. I acknowledge that different factors cause frustration and sometimes life seems unnecessarily challenging. I work with adults who parent children or grandchildren of all ages. Also, I work with young adults who struggle with interpersonal relationships, boundary setting, and overall life management. My goal is to help strengthen a sense of self and improve family dynamics and other important relationships through a microsystem approach. It's easy to feel frustrated, overwhelmed, and alone. I am here with you, to highlight your strength, identify your values, and help you communicate your needs so that you're heard and seen. I am a trained parent educator and divorce class facilitator. I hold advanced training in integrative mental health and trauma specific treatment modalities. I can support the relationship between food and mood and provide effective treatment to mitigate trauma symptoms. I promote a holistic approach to therapeutic treatment and find it necessary to consider all system-related factors and childhood experiences that contribute to dysfunction or impairment. Things can get better. I can show you how.